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I found my first Rolfer in Lewiston, Maine over a decade ago. I was dancing many, many hours a day and in real pain. I had seen everyone in the medical field but no one could help. My Physical Therapist suggest that I see this woman in Lewiston. He said, "I am not sure what she does, but I have heard she  has success when all else has failed." He was right, after my first session of Rolfing, I was feeling better. The 10 series not only eliminated my physical pain, it dramatically changed my dancing and movement quality. I found more space, depth, and energy within myself through Rolfing and I have never looked back. 


Everything I have studied and learned through school and life was a stepping stone to Rolfing. I am very excited to be doing something I believe in and even more excited to help others find the benefits of Rolfing.

"This is the gospel of Rolfing:

When the body gets working appropriately, the force of gravity

can flow through. Then, spontaneously, the body heals itself."

-Dr. Ida P. Rolf 

Elm Street Wellness

270 Elm Street
South Portland, ME 04106
(207) 712-6377

My Road to Rolfing,

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