Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a gentle empathic therapy based on the felt sense of stillness. It is a profound non-invasive, hands-on treatment for the whole body. BCST is focused on supporting the health of the whole being, via the nervous system.
It is the goal of a BCST therapist to understand how a healthy nervous system performs and to help your nervous system come back to its optimal function. The human body is designed for self-correction and BCST is a great way to help the body towards this correction and a balance state of health and wholeness.
What is BCST
BCST is preformed on a massage table with the client fully clothed. The touch is generally light and still.
During the session, the therapist will gently and quietly hold different parts of your body (i.e. shoulders, head, back, or feet) listening to the subtle rhythms and tracking changes in your nervous system.
During the session you may:
-Relax into sleep
-Enter a quiet mediation state
-Feel as if you are dreaming while awake
-Experience memories or insights
-Enjoy sensations of softening, floating, warmth or widening
What to Expect
In a session energy and patterns that have been held in your body begin to release. BCST helps initiate the process of letting go of patterns in your system that inhibit health and vitality. You may feel a shift in your tissue, fluids, and mental state. As well as:
-A more full and deep breath
-A sense of grounding and support
-The ability to feel more comfortable in your body
-A sense of peace and ease
-Improvement in sleep